The Intimacy Shift: A Blueprint for Moving from Conflict to Lasting Connection
A Blueprint for Moving From Conflict to Lasting Connection
Couples that feel more like roommates than lovers will learn evidence-based skills and practices to feel more emotionally and physically intimate than they have in years. This educational program, presented by Growth and Gratitude, PLLC, is built and designed by Dr. Dan Sneider, LCSW, Ed.D. who has more than 15 years of experience helping couples to improve their communication skills to feel more connected both in and out of the bedroom.
The modules below will guide you through this program including how to join the live sessions, access program materials and resources, and how to integrate skills at home.
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Emotionally Focused Technqiues Part I
Emotionally Focused Therapy (EFT) has been proven by research and outcomes to be the best model for transforming relationships from conflict to connection.
Emotionally Focused Therapy (EFT) has been proven by research and outcomes to be the best model for transforming relationships from conflict to connection.
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Emotionally Focused Techniques Part II
We explore techniques from Emotionally Focused Therapy (EFT), which has been proven by research and outcomes to be the best model for transforming relationships from conflict to connection.
We explore techniques from Emotionally Focused Therapy (EFT), which has been proven by research and outcomes to be the best model for transforming relationships from conflict to connection.
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Attachment Theory
Attachment Theory helps us understand the deep emotional bonds we form—and by applying its principles, you can build safer, more secure connections in your intimate relationships.
Attachment Theory helps us understand the deep emotional bonds we form—and by applying its principles, you can build safer, more secure connections in your intimate relationships.
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Your Brain on Love (and Drugs)
Discover how brain chemicals like oxytocin shape our experiences of love and connection—and learn how understanding this science can deepen your relationship intimacy.
Discover how brain chemicals like oxytocin shape our experiences of love and connection—and learn how understanding this science can deepen your relationship intimacy.
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Intimacy Menu Part I
In this part, we’ll introduce your personal ‘Intimacy Menu’—a tailored guide to safe, meaningful touch that builds on everything you’ve learned about emotional and physical connection so far.
In this part, we’ll introduce your personal ‘Intimacy Menu’—a tailored guide to safe, meaningful touch that builds on everything you’ve learned about emotional and physical connection so far.
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Intimacy Menu Part II
Now we’ll learn how to weave safe touch naturally into your relationship, creating moments of comfort and passion that deepen intimacy and trust.
Now we’ll learn how to weave safe touch naturally into your relationship, creating moments of comfort and passion that deepen intimacy and trust.
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The Intimacy Shift is an educational program designed to help you and your partner improve communication, strengthen your connection, and learn practical relationship tools.
Important: This is not therapy or counseling, and no individual mental health services are provided. Facilitators will share general strategies and skills for relationships—you are responsible for applying them in your own life.
By joining, you agree to participate in a safe, respectful learning environment, and understand that the program is for educational purposes only.
